What is Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy (BCST) is a gentle, non-invasive healing technique that focuses on the head, spine, and sacrum. By working to enhance the body's natural healing capabilities and integrate the central nervous system, BCST can have a subtle yet powerful effect on the whole body.

With its roots in osteopathy, craniosacral therapy involves precise hand movements on the head and spine to calm and stabilize the brain and spinal cord, leading to benefits throughout the body. The craniosacral system operates continuously to support our wellbeing, much like our breathing and circulation, although it remains beneath our conscious awareness.

In BCST, we believe that everyone has an innate capacity for health and wellbeing. However, it's easy to lose touch with this due to underlying feelings of discomfort or dis-ease. BCST can help reconnect you with this inner vitality and sense of health.

Think of your body as an instrument capable of performing a wide range of functions, and BCST as the tuner. By making small adjustments to the tension of the instrument strings and aligning the intervals between their tones, we can help bring your body into harmony.

Through its direct impact on the nervous system, BCST can integrate the deep aspects of the body, mind, and spirit, leading to physical, emotional, and spiritual benefits. Rather than just treating symptoms, BCST aims to address the root cause of any issues, helping you feel whole and vibrant.